RELAX & RECOVER
BODY AND MIND SOULUTIONS
SERVICES OFFERED
Reiki Offerings
Therapeutic Massage
SportStretch® l Sports Massage
Tournaments (Sports Events)
Due to high volume, BAMS is currently not accepting any new clients. Please email our team to be added to the wait list for California and Mississippi (TBA SOON): info@bamsmassage.com or simply fill out the form below.
BAMS is your go-to for all things relaxation & recovery! We have professional mobile Massage Therapists who are ready to meet your needs at your desired location.
Access to our private facility is also available to our VIP Members.
To learn more about our memberships and packages, please visit our contact us: info@bamsmassage.com
Services provided by licensed, highly trained professionals.
ASR
Sports Massage therapy increases circulation and improves blood flow. Getting massages can improve muscle function and help loosen up your muscles. This ultimately helps to relieve pain and stiffness and it also aids in preventing or treating injuries.
Please keep in mind that one session isn’t enough to heal you completely. You’ll likely need to have several frequent sessions. Once you see improvements you can change the frequency of your sessions.
We are SportStretch® certified. SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into the end of a massage. This work can be used as a warmup prior to activity, as it can invigorate an athlete and get them ready to move, or it can be applied as recovery work, to relax them after activity. You will learn that your intentions will determine the outcome of your work. I have uniquely incorporated a combination of techniques such as Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction and various Myofascial and Myoskeletal techniques to create the SportStretch® routine.
Our Clientele
Have Questions?
If you have any questions about our services please do not hesitate to reach out.